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Have you ever wondered if you’re attractive? How can you tell if you are attractive, even if you don’t see yourself as so? Well, here are a few signs you really are attractive – even if you don’t think you are!
Did you know that your flaws can actually make you more attractive? Watch this video to find out more about this:
Writer: Michal Mitchell
Script Editor & Manager: Kelly Soong
VO: Amanda Silvera
Animator: Hannah Roldan
YouTube Manager: Cindy Cheong
Eyal, T., & Epley, N. (2010). How to Seem Telepathic: Enabling Mind Reading by Matching Construal. Psychological Science, 21(5), 700–705. doi.org/10.1177/0956797610367754
Swanson, A. (2019, April 29). How to tell if other people think you’re hot, according to science. The Washington Post. www.washingtonpost.com/news/wonk/wp/2016/04/02/how-to-tell-if-other-people-think-youre-hot-according-to-science/.
Brown, L. (2020, December 8). ”Am I attractive?” Psychology says you might be hotter than you think. Hack Spirit. hackspirit.com/psychologist-explains-youre-probably-attractive-think/.
Herrin, T. (2019, September 15). How To Tell If You Are Attractive: 9 Ways You’re More Attractive Than You Think. Regain. www.regain.us/advice/attraction/how-to-tell-if-you-are-attractive-9-ways-youre-more-attractive-than-you-think/.
Tips On How To Be Stress Free
Stress can happen because of a lot of different things that we have to deal with daily. If you are having generalized stressful reactions, you might find it hard to determine the exact causes of your stress. The next bit of information will provide you with ways in which you can figure out what is causing you stress and how you can reduce its effects.
If you are feeling stressed out by work or school, then go out of your way to help someone in need. Sometimes, it will take a good deed for you to feel good about yourself and reduce the tension that you have. Sign up at a homeless shelter and aid the needy to help reduce stress.
A great tip that can help you feel less stressed is to go back and finish something that you started. We all know the lingering feeling of leaving something unfinished. By going back and completing something that you left unfinished, your stress will go down and you’ll feel much better.
In order to deal with stress at work consider getting a stress ball. This is a great way to privately and quietly deal with your stress. The exertion used on a stress ball will at least help to deal with stress in a manner that allows both you and your co-workers to go about your day.
A great tip that can help you keep your stress levels down is to take a little time out and appreciate your surroundings. Look out the window and try to notice things you’ve never noticed before. Spacing out like this can help you keep your stress levels down.
One way to deal with stress at work, is to have others assist you with your work via delegation. This is important because you have people there to help you and you should make the most out of your resources. Of course, this may not work for everyone but for those who have it as an option, it is extremely important to take advantage of.
Stress is a basic and necessary human emotion and it can be used properly at some times. That being said, if you are experiencing stress on a daily level than you are not using stress correctly. It should be something that only comes out during the hardest and most dramatic situations.
Running is one of the absolute best activities you can do to help you reduce stress. Not only does it help you to clear your mind, it also releases endorphins into your body that help you to feel more relaxed. It’s not called a runner’s high for no reason at all.
Exercising is a great way to beat stress. Go for a walk or a run, depending on your fitness level, during times of the day you tend to feel the most stressed. It can also help to start your day off with physical activity as this increases the mood boosters in your brain.
One way to reduce stress is to go to bed an hour early. If you do this, you probably will naturally wake up before your alarm, which is a very relaxing feeling. By going to bed earlier, you will feel as though you have all the time in the world the next morning.
If you have someone in your life who always leaves you feeling stressed out and run down, the best way to deal with the problem is either to distance yourself as much as possible from the relationship, or to cut ties all together. This can be incredibly difficult if the person is a friend or family member. However, in the long run it will be better for your overall health and well-being to reduce the stress associated with that person as much as possible.
An excellent method of lessening stress and feeling better is to have a relaxing bath. Some nice scented soaps or oils can make a bath luxurious. Try listening to some soothing music or reading a book. A nice warm bath is a very good way to get your body and brain to rest and have your stress disappear.
Go for a routine checkup to the eye doctor if you feel like your vision is causing you to feel strained during the day. Purchasing a pair of glasses or contacts can help a great deal in reducing the pressure and stress that you feel when at work or reading at school.
If you have problems with stress, try joining a sport team or community. Look for adult softball, racquetball, basketball, or other team sports. Sports are great for relieving stress because they satisfy our need for competition as well as proving exercise. Let yourself have some fun and burn some calories to relieve your stress.
A good tip that can help you reduce stress is to stop multitasking and just focus on doing one thing at a time. Multitasking might save you time but you’ll end up with a big headache. Avoid all the stress by just focusing on finishing one task at once.
A good tip that can help you reduce your stress is to spend some time away from the internet now and then. It can get very tempting to get on the internet but it can also be very stressful because you’re always making yourself accessible to others. Take some time off to spend by yourself.
Give aromatherapy a chance. It is a simple method of relaxation that can really work well to reduce the amount of stress that you feel. Find a scent that de-stresses you personally and use it to relax. Lavender is most commonly used as a relaxing scent and can also be worn as a perfume.
This next tip for dealing with stress may sound like common knowledge, but not many people realize it. To get rid of stress in your life, you must remember to avoid the cause of the stress. Stay away from situations that are stressful. The more you stay around stress, the worse your life will be.
Stress is harmful to your overall good health, reflected by a sense of fatigue and overwhelming anxiety. If you combine the tips and advice from this article with your own situation, the stress you deal with won’t stand a chance.