10 Surprising Habits That Make You More Attractive

In a romantic relationship, it is easy to assume that attraction is purely based on physical attributes which appeal to us, but if we based attraction on a deeper level, what makes us attractive?

DISCLAIMER: This video is purely for educational purposes and is not designed to suggest that only these traits are considered attractive. Everybody is different and will experience attraction differently.

For more tips on attraction, we also made a video on how to turn awkwardness into attraction:

Writer: Jade Hamilton
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Kuma Mask
YouTube Manager: Cindy Cheong

References/Reading List
‌9 Bizarre Little Habits That Can Make You More Attractive To Others. (n.d.). Bustle. www.bustle.com/articles/191468-9-bizarre-little-habits-that-can-make-you-more-attractive-to-others
10 Little Habits That Make You More Attractive (and I’m Not Talking About Looks). (2016, August 6). Lifehack. www.lifehack.org/447051/10-little-habits-that-make-you-more-attractive-and-im-not-talking-about-looks
‌PowerofPositivity. (2016, April 4). 10 Habits That Make You More Attractive. Power of Positivity: Positive Thinking & Attitude. www.powerofpositivity.com/attractive-habits/

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Tips To Lower And Effectively Manage Stress

Stress in younger people is something that is becoming a serious problem in the world. It can affect self-esteem levels and how kids perform in school. But obviously, kids aren’t the only ones dealing with increased stress. It doesn’t matter who you are, if you’re feeling the strain, the tips in this article can help.

A good tip that can help you keep your stress down is to start living your life the way you want to. There’s nothing worse than settling in life and having regrets about it. By going after your dreams you’ll notice that your stress levels will be much lower.

In order to deal with stress at work consider getting a stress ball. This is a great way to privately and quietly deal with your stress. The exertion used on a stress ball will at least help to deal with stress in a manner that allows both you and your co-workers to go about your day.

One powerful way to reduce stress is to take an honest look at what causes stress for you. Make the choice to avoid or reduce these causes. For example, if one of your friends is always creating unneeded stress in your life, you should probably end the friendship. Getting rid of the causes of stress whenever possible can really improve your health and attitude.

To reduce stress, one of the things that you can do is plan a hiking trip with your friends. This will be great for your body and give you the emotional reprieve that you need. Also, you will be out in the natural wilderness, which will provide very comforting scenery.

Many of the people who are living with stress believe that it is perfectly normal. If you feel this way you should start comparing your stress levels to that of people around you. You should quickly see that your stress is much higher and is having detrimental effects on you.

If you live near a pool, an important thing to do for stress control is to swim. Swim a few laps in the cool waters to get your mind off of your troubles and reduce stress. This is also a great form of exercise, which will indirectly help your stress level.

If you are at work and passing through a moment of great stress you should take a second to look at pictures of people and places that you really enjoy. This can help you to refocus on what is important and may even make the stressful situation feel a bit silly or useless.

Try aromatherapy for calming your nerves and reducing your stress levels. Citrus and lavender are both proven to do just this. You can use scented soaps in the shower, or try candles or heated oils in your home. If you surround yourself with peaceful scents you can reduce the amount of stress you feel at home.

You should include each amusing occurrence or jolly anecdote you encounter. This will be fun, and you can focus on them if you write them down.

A great tip that can help you keep your stress levels down is to stop relying on your alarm clock to wake up in the morning. Waking up to an alarm clock can make you very stressed out. Learning to wake up naturally is a much better alternative to an alarm clock.

If you’re stressed out often, a good way to reduce your stress is to get a pet. Playing with animals is proven to reduce stress and release endorphins in the brain, making you happier and healthier. Cats, dogs, birds, lizards, and any number of other animals can be a great way to de-stress your life.

Singing is a fantastic way to release some stress in your life. Whether it’s in the car, in the shower, or at the local karaoke night, singing is a fast, cathartic, free stress reliever that anyone can do to help get their spirits up and remove some stress from their life.

Crafts and art can be used as stress relievers. Doing any type of creative activity can get your mind off due dates and money for a bit.

Do your best to avoid the things that are causing you stress. In many cases it is nearly impossible to avoid these situations but if there is any way at all to keep them out of your life, do it. If your job is causing you an unhealthy amount of stress, seriously consider looking for a new job.

When you wake up in the morning, eat a piece of fruit. Starting the day off with an apple or an orange can provide you with the extra energy that you need. This will give you confidence instead of uncertainty when you are faced with a challenge at school or on the job.

Pare down what others expect of you. Too many expectations lead to stress and stress can have a tremendously deleterious effect on our health. Talk to your boss, you coworkers, your children, your parents. Talk to whomever is placing unrealistic expectations on your time and get them to modify those expectations accordingly.

One basic way to eliminate stress is to get horizontal and have sex. Sex is known to release endorphins and when we are faced with long term stressful situations, we tend to forget about it and ignore our needs as human beings. Sex is one of the best all around total body relaxers, so make a date with your spouse and enjoys some stress relief.

To calm yourself down when you’re stuck in terrible traffic, sing a song. Singing forces you to breathe more deeply, which has a relaxing effect on the body. The next time you’re stuck in a traffic jam, crank up your music and sing along at the top of your lungs. You’ll be surprised and how much better it makes you feel.

Whether you’re trying to make it through school or attempting to muscle your way through life, stress can seriously put a damper on your best-laid plans. When stress shows up and takes hold of you, this is when you need great tips like the ones provided in this article, in order to get rid of it forever.