There are a lot of similar qualities between narcissists and dark empaths, but they are not the same. People with Narcissistic Personality Disorder portray may be influenced by environmental factors such as excessive parental pampering or childhood abuse. Dark empaths, on the other hand, tend to be more perceptive towards other people’s feelings than narcissists, yet they also manipulate people quite the same.
It can be quite difficult to differentiate between narcissists and dark empaths unless you deeply examine their patterns of behavior and their ability to be genuine.They both rely on their dominance over other people, so what exactly would happen when they meet each other? Who will benefit from who? Let’s find out.
Want to learn more about dark empaths, the most dangerous personality type? Watch this video:
DISCLAIMER: This video is not made to attack anyone who may display these signs or anyone diagnosed with these disorders, but rather to understand them and bring more awareness to the topic!
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Chantal Van Rensburg
YouTube Manager: Cindy Cheong
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Cikanavicius, D. (2020, March 12). How Narcissists Use Silent Treatment for Manipulation. Psych Central. psychcentral.com/blog/psychology-self/2020/03/narcissism-silent-treatment
Deibe, I. (2022, January 27). Dark empath traits: 6 signs someone has ‘the most dangerous personality.’ Express.Co.Uk. Retrieved February 25, 2022, from www.express.co.uk/life-style/life/1479097/dark-empath-traits-dangerous-personality-evg
Dodgson, L. (2018, January 23). Empaths and narcissists make a “toxic” partnership — here’s why they’re attracted to each other. Business Insider Nederland. www.businessinsider.nl/why-empaths-and-narcissists-are-attracted-to-each-other-2018-1?international=true&r=US
Empath Exposed. (2021, November 8). When Narcissists Meet Dark Empaths (This Happens!) [Video]. YouTube. www.youtube.com/watch?v=La2R9HzBokE
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Raypole, C. (2022, January 19). 12 Signs You’ve Experienced Narcissistic Abuse (Plus How to Get Help). Healthline. www.healthline.com/health/narcissistic-victim-syndrome#:%7E:text=Gaslighting%20is%20a%20form%20of,be.
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WebMD Editorial Contributors. (2020, December 3). Narcissism: Symptoms and Signs. WebMD. www.webmd.com/mental-health/narcissism-symptoms-sign
Learn How To Deal With Stress Effectively
Once you take control of your stress, life will be easier and more productive. Surrendering to stress will hurt you now and continue to do so, as long as it rules your life. The tips provided below can make a difference in how much stress you feel each day.
If you are feeling stressed out by work or school, then go out of your way to help someone in need. Sometimes, it will take a good deed for you to feel good about yourself and reduce the tension that you have. Sign up at a homeless shelter and aid the needy to help reduce stress.
If your stress stems from issues at work or school, you should try to think optimistically. When you are skeptical, you only have negative thoughts internally, which can lead to fear and anxiety. Think positively about landing a deal or getting a good grade on a test to eliminate stress.
If you want to reduce the amount of tension in your life, go to your favorite store and buy a pair of shoes that you’ve always wanted. When you purchase something new and fresh, it makes you feel more comfortable with your appearance, which will give you more confidence and reduce your anxiety.
A great tip that can help you keep your stress levels down is to not be so serious all the time. Enjoy a good laugh whenever you can and try to smile as much as possible. These simple acts can go a long way in keeping your stress down.
One way to deal with stress is to take up yoga as a regular activity. This can be helpful because yoga combines fitness with meditation – both of which are ideal ways to cleanse your body of stress. Consider either getting a book or a video to help you with your yoga technique.
A good tip that can help you keep your stress down, is to plant your own garden. Not only is gardening a fun hobby to have, it will keep your stress levels down, as well. You’ll also be able to show off your garden to anyone you have over.
Living a less stressful life is not as impossible as you think it is. Pinpointing the factors that lead to overwhelming stress for you can be the most important way to avoid them and reduce their effect on your life.
Deep breathing is one of the easiest ways to help relieve stress and tension, and it’s pretty cheap too! You can do it practically anywhere and deep breathing exercises work fast to oxygenate the blood which gives your brain a boost of energy, so you not only lose stress but you gain momentum!
Video games are a great way for people to reduce their stress by playing out their aggression through an avatar. They are not just for children anymore and a good competitive game can be just what you need in order to remove your high levels of bad stress.
A great way to deal with stress is to consider drinking more hot tea. Along with the relaxing nature of drinking a warm beverage, many teas contain healthy natural relaxing agents in them that can help to soothe you. Check out a variety of teas and see which suit you the best.
A healthier lifestyle may eliminate some stress from your life. Your body’s ability to combat stress and anxiety is enhanced by an improved diet, plenty of exercise and plenty of sleep. Keeping yourself in good health can also boost your self-esteem and confidence, which makes it much easier to cope with stressful situations.
Start meditating. Meditation is an effective stress reducing methodology. Meditation can have both minimal effects on our health and gargantuan effects. It can aid in controlling our blood pressure, help control compulsive eating, and even act as a heart rate regulator. All it takes is a few minutes of meditation a day to begin to make improvements.
Learn how to say no. One of the easiest ways to fall into major stress is saying ‘yes’ to every inquiry. You can’t be everything to all people. It’s important to comprehend what your limits in life are. Yes, challenge those limits, but don’t overwhelm them. You will not make yourself, or the others you’ve made promises to, happy.
To help yourself get through a stressful and overwhelming day, prioritize. Think about your duties, decide what needs to get done, and what can be saved for another day. Knowing what you’re going to work on and what you’ll do next gives you a goal to work for, and makes dealing with a long assortment of tasks a little less stressful.
Take some time to learn about self hypnosis. It can work quite well for many people to help them cope with an unbearable amount of every day stress. If you find the right guide to this technique, you will likely feel that you are living a much more tranquil life and are far more relaxed.
Do not fight against the things that are in your life that stress you out that you cannot avoid. If you accept the fact that those things are in your life to stay, you are sure to find that you are far less stressed about them all of the time. Acceptance is important in these situations.
Think about the relative benefits verses problems associated with being a perfectionist. When we hold ourselves to too high of standards stress can be the result. Is it really necessary that the refrigerator be wiped out every day or would every other day suffice? Does ever paper at work have to go through three editors or is one perfectly substantial?
To battle stress, make sure you schedule “me” time into each and every day, where the only goal for that time period is to engage in something that has no deadline that must be met and allows you to decompress for a few minutes. If you get into the habit of scheduling just a half hour a day all to yourself, it gives you something to look forward to in an otherwise busy day.
By following the advice that was just given to you, you will be able to effectively manage your stress levels. By reducing your daily stress, you will live longer and be happier. You will feel better on a daily basis if you apply this advice.