Do you feel that someone close to you has internal struggles that they fight every day? Many people bottle up their emotions and conceal their depression all to themselves. These feelings can hurl your friend into a state of despair…
How to Help Someone Who is Suicidal
Enroll John Hopkins University course on Psychological First Aid: (LIMITED TIME) If you or someone you care about is in immediate danger of committing suicide, call 911 or your local emergency number and reach out to a mental health professional…
6 Habits Of Depression That Are Hard To Spot
Depression is a very serious mental illness but it is also very easy for it to go unnoticed for long periods of time. Many people tend to downplay their depression and confusing it for simply having a “bad day”. And…
5 Subtle Depression Signs
Depression is different from grief or sadness. Grief and sadness come in waves, and generally, you, your self-image, and your worth remain intact. However, depression erodes your self-worth until it is crumbling beneath your feet. To bring more awareness about…
7 Surprising Habits You Might Develop Because of Depression
Do you consider yourself knowledgeable enough to spot the signs of depression when you see it? If you are someone who often reads our articles, watches our videos, and frequents other psychology-related self-help websites or journals, then you might answer…