The Secret To Feeling better in your heart, mind, and body | Dating Advice for Women by Mat Boggs




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Mat Boggs shares dating advice for women and The Secret To Feeling better in your heart, mind, and body.

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Once a year, we do a very special video where we pause, reflect, and look at some of the lessons we learned from this last year, and look at some of the best, worst, and funniest moments of this year.

I wanted to create a video that helps you simply feel better all around, so I’m going to share the secret for feeling better in your Heart, Mind, and Body. (And maybe laugh a little):-)

GET DATING AND RELATIONSHIP COACHING FROM MAT!

VIDEOS ABOUT COMMUNICATION WITH MEN (Communication Advice)

3 Things You Can Say To Make Him Feel Like a Man

5 Things Never to Say When Fighting (How To Communicate)

What to Say When a ?Vanisher? Comes Back

VIDEOS ABOUT DATING ADVICE

7 (FALSE!) Reasons You?re Still Single

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Funny First Date Story! Gotta hear this?

What NOT to do on a First Date (Strange But True)

VIDEOS ABOUT UNDERSTANDING MEN

Why he acts interested, then disappears?(The inside answer most don?t know)

Scared of getting hurt again? Use this mindset?

When Should You Sleep With Him?

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VIDEOS ABOUT WHAT MEN WANT / HOW TO TELL IF HE LIKES YOU
The Kind of Confidence Men Find Sexy

5 Unusual Signs Your Man is into You!

How to tell if he is emotionally available

VIDEOS ABOUT CONFIDENCE AND SELF-WORTH

3 Affirmations to Attract Love

3 Ways to Create More Self-Love

Uncool is the New Cool (5 ?Uncool? Things I Do)

_________________

LET’S STAY CONNECTED!

Mat Boggs Bio:

As a sought-after dating and relationship coach for women and international speaker, Mat Boggs has helped thousands of women understand men, improve their relationships, and attract the relationship they want.



As the best-selling author of Project Everlasting, and creator of Cracking The Man Code, Mat Boggs? dating and relationship advice has been featured on national media including The Today Show, CNN, Headline News, Oprah and Friends, and many more.

Mat?s Mission: To increase love in the world, one heart at a time.

As a dating coach for women, Mat believes that your history does not determine your destiny, and that you are more powerful than any circumstance you are facing. The relationship dream in your heart really can become the life you love living!

Mat Boggs highly acclaimed relationship programs have served women around the world in all age groups from 20yrs old to over 70yrs old.

If you’re interested in receiving help attracting love or improving your relationship click here:

Directed and Editing By: Alexis Garcia
Written By: Mathew Boggs

Related Topics:
Dating Advice For Women
Relationship Advice For Women
Relationship Coach For Women
Dating Coach For Women
Dating, Relationships, understanding men, Dating Advice, Love Advice Relationship Advice, How Men Think, What Men Want, What attracts men, How to attract a man, how to create lasting love, how to know if he likes you, signs your man likes you.



Simple Advice For Improved Personal Development Results

Poor personal development can negatively affect you, both physically and emotionally. You need to do a lot of your research so that you don’t get depressed if you don’t achieve your goals right away. There are some tips listed below to help you start working on your own plan for personal development.

Part of any successful personal development program is finding your passion. Your goals in both the short- and long-term should be selected with this in mind. The personal satisfaction and fulfillment that comes from doing work you love should be a goal in and of itself. A goal that calls for work you hate, though, may be too hard to achieve.

Use positive visualization as part of your every day life. Picture yourself achieving the goals you want. Picture your life as being better than it is today. Doing this regularly sets your mind on a course for positive results. Positive visualization is scientifically proven to work for most individuals.

You need to care for yourself before you can care for others. If you are a huge success, but dead tired all the time, you are not properly taking care of yourself. You need to find time for rest.

Set deadlines. Deadlines are an important part of keeping you on track in attaining your goals. You should set completion deadlines as well as interim deadlines for each. Deadlines should be realistic, but at the same time should also challenge you toward fulfilling what you have determined it is that you want to do.

Give certain parts of yourself back to the people who need you most – your family and friends. Identify those specific behaviors, habits, and thoughts that take your best qualities and devotion away from those who love you most, then make a conscious effort to eliminate those negative aspects of your character.

Don’t ride your path to personal development on a high horse. Taking the enlightened path is great, but you also must work to understand why we sometimes take the low road in order to minimize the time you spend on it. You can’t deal with these instincts without first acknowledging them. Remember that no one ever leaves them behind completely.

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What are you good at doing? Maximizing your potential is pertinent to living a healthy and full life. It is imperative that you don’t let cobwebs grow on your talents and let opportunities pass you by. Take a stand and get involved in activities and causes that fit your niche.

Do what you love. Most people think that going where the money is will help them reach their goals. This could not be furthest from the truth. The most successful people in the world became successful by doing what they love. Even if your personal goals are not career or money orientated, having something you are passionate about – even if it is only as a hobby – is the key to true happiness.

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If you are in need of some self help tips to deal with depression consider asking a friend or family member to check in on you regularly. Depression is an uphill battle and you may find yourself lacking motivation so its a great idea to have someone make the extra effort to see that you are doing okay.

If you find yourself battling fatigue and tiredness on a daily basis, look to your diet for possible clues. Three square meals with healthy snacks in-between provides your body and mind with the energy and nourishment that makes it easier to make it through an entire day without feeling as if you are running on empty.

Immediately replacing any negative thought that enters your mind with a thought about thankfulness will lead you to happiness! A happy heart is one that is full of thanks, and you always have things to be thankful for. So train your brain to focus more on the positive aspects of your life, home, and work, and the path to a better you will have much less resistance.

Having a coach, mentor or hero to look up to will help you on your road to personal development when times are tough. Without question you will sometimes falter and having a trusted figure to refer to in some way, will give you the positive energy you need to overcome the obstacles. Keep their phone number handy if your guru is a personal friend or keep the book at the ready if it is a favorite author but always have instant access to your personal source of inspiration.

To safely administer self help in regards to bipolar disorder, make sure that you are getting enough sleep at night. This is extremely important because your body and mind both need time to recover and repair themselves. If you are not sleeping enough, then your body will not be able to recover for the next day and this may complicate some of your emotional issues.

Utilize resources available today to help with focus, concentration, and personal empowerment. These resources can be found online for free and could be the best resources and tools possible to get you in a better mode of pursuing your life goal and becoming a person that you would be most satisfied with.

When it comes to personal development, be sure that you have a good enough understanding of the knowledge so that you could easily explain why you should act a certain way and how to go about doing it. This will solidify it in your mind, and allow for you to share it with others.

With personal development make sure that you are not working harder to not do any work at all. This is important because many people try to avoid what seems hard, but in avoiding it they end up doing twice the amount of work or time than if they were to tackle the original problem head on.

Poor personal development can be very troublesome, but with some work and some patience, you can beat it. It just takes research, working, and planning what to do so that you can approach it better. Do yourself a favor and try using the above tips to help with your personal development.



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