How to Spot a Narcissist | Relationship Advice for Women by Mat Boggs

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Welcome, dear readers, to today’s topic: “How to Spot a Narcissist”. In this post, we’ll explore the signs that can help you identify a narcissist in your life, whether it’s a friend, a family member, or a romantic partner. Our guest author, relationship expert Mat Boggs, will share his insights and advice on how to protect yourself from the emotional and psychological harm that narcissists can cause. So, grab a cup of tea, sit back, and let’s dive into this important topic together.

How to Spot a Narcissist: Relationship Advice for Women by Mat Boggs


Dating can be an emotional roller coaster ride for most people, but it can be especially challenging for women when dealing with a narcissistic partner. Narcissists can be charming and charismatic, but they can also be manipulative and controlling. The key is to learn how to spot a narcissist early on and avoid getting into a relationship with one. That’s where Mat Boggs comes in. Mat Boggs is a relationship coach and bestselling author who provides relationship advice for women. In this article, we will delve into his teachings on how to spot a narcissist and avoid them.

Signs of a Narcissist

Here are some signs to watch out for when dating to help you spot a narcissist:

1. They prioritize themselves over everyone else

Narcissists have an overwhelming and often unrealistic sense of self-importance. They prioritize their needs above anyone else’s needs, including their partners.

2. They need constant praise and attention

Narcissists crave constant praise and attention. They require their partners to stroke their ego and make them feel important. They may seek reassurance from others often.

3. They have difficulty accepting criticism

Narcissists have a fragile ego and can’t handle criticism. They usually react with anger or defensiveness if anyone challenges their behavior or opinion.

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4. They lack empathy

One of the most significant characteristics of a narcissist is that they lack empathy. They don’t care about other people’s feelings or needs, and they struggle to connect with others on an emotional level.

5. They manipulate and control others

Narcissists enjoy manipulating and controlling others, including their partners. They use guilt, shame, and other tactics to get their way and may frequently disregard their partner’s feelings.

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How to Avoid Narcissists

Now that you know how to spot a narcissist let’s delve into how to avoid them. Here are some tips:

1. Trust your instincts

If something feels off, listen to your intuition. Pay attention to red flags such as if your potential partner talks consistently about themselves or their past relationships.

2. Don’t ignore warning signs

If you notice something that doesn’t seem right, don’t ignore it. Address it and seek clarification before progressing with the relationship.

3. Build healthy self-esteem

Healthy self-esteem is crucial in relationships. If you’ve experienced narcissistic abuse before or struggle with confidence, it’s important to address these issues before entering into another relationship.

4. Find a partner who values respect and empathy

Seek out someone who values respect and empathy in their relationships. Look for someone who has healthy boundaries and is comfortable with themselves and their emotions.

Mat Boggs and his Relationship Coaching Services

Mat Boggs is a sought-after relationship coach who has helped thousands of women around the world improve their relationships. Mat is dedicated to increasing love one heart at a time, and he does this through his various coaching services, which include:

1. Love Affirmation Challenge

Mat offers a Love Affirmation Challenge, which consists of a 10-day program that helps women reprogram their minds to attract more love into their lives.

2. Communication Advice

Mat teaches women how to communicate effectively with their partners by using his proven communication secrets.

3. Dating Advice

Mat provides dating advice that helps women navigate the dating world confidently.

4. Understanding Men

Mat teaches women how to understand men better, and he explains what men want and how to tell if they like you.

5. Confidence and Self-Worth Tips

Mat is also an advocate of self-worth and teaches tips on how to boost one’s confidence and worth.


Spotting a narcissist and avoiding them is vital in maintaining a healthy, happy relationship. Mat Boggs offers valuable relationship advice for women and provides coaching services that cater to different aspects of relationships. By educating and empowering women, he helps increase love one heart at a time. By following his teachings and tips, women can experience fulfilling, healthy, and loving relationships.

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1. How can I spot a narcissistic partner?

Signs of a narcissistic partner include a strong sense of self-importance, constant need for praise and attention, difficulty accepting criticism, lack of empathy, and a desire to manipulate and control others.

2. How do I avoid getting into a relationship with a narcissist?

Trust your instincts, don’t ignore warning signs, build healthy self-esteem, and find a partner who values respect and empathy.

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3. What services does Mat Boggs provide?

Mat Boggs provides a Love Affirmation Challenge, communication advice, dating advice, understanding men coaching, and confidence and self-worth tips.

4. Can Mat’s coaching help me attract healthy relationships?

Yes, Mat Boggs’ coaching services teach women how to attract positive, healthy relationships by identifying their own worth and implementing healthy communication techniques.

5. Can Mat’s coaching services help women who have experienced narcissistic abuse in the past?

Yes, his Love Affirmation Challenge can help reprogram the thought patterns left behind by narcissistic abuse, and his communication and confidence coaching can help women assert their own needs and boundaries in future relationships.

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