Are you learning how to flirt? Find flirting strategies that work? Are you trying to learn how to flirt with girls? How to flirt with a guy? Or How to get a girl you like? There are a few common flirting tips, that may work. Watch this video learn some of them. 🙂
Need more tips? We made another video on how to impress your crush:
Writer: Michal Mitchell
Script Editor & Manager: Kelly Soong
Voice: Amanda Silvera www.youtube.com/amandasilvera
Animator: Ira Alifia
YouTube Manager: Cindy Cheong
Ben-Zeév, A. (2021). What makes a good flirt? | psychology Today. Psychology Today. Retrieved January 20, 2022, from www.psychologytoday.com/us/blog/in-the-name-love/202103/what-makes-good-flirt
Apostolou, M. (n.d.). Menelaos Apostolou. The Evolution Institute. Retrieved January 20, 2022, from evolution-institute.org/profile/menelaos-apostolou/
Christoforos Christoforou. St. John’s University. (n.d.). Retrieved January 20, 2022, from www.stjohns.edu/academics/faculty/christoforos-christoforou
Tips For Knocking The Stress Out Of Your Life
Stress can be a terrible word. Have you had it up to here with stress invading your life? You can take steps to reduce, counteract, or even eliminate the stress you feel. The following tips can aid you in reducing your level of stress and allow you to have more calm and peace in your life. Are you ready to kick stress out of your life?
A great way to reduce the stress that you experience is to reduce your caffeine intake. A large intake of caffeine can increase the levels cortisol in your body. Cortisol is the stress hormone in your body that helps to regulate many things including weight gain, mood swings, heart disease and diabetes. By decreasing your caffeine intake, you will naturally decrease your stress levels.
If you’re feeling stressed out, consider taking up martial arts. Not only can martial arts give you an outlet for any pent up anger or stress, but it will teach you to focus your mind and body. You’ll learn effective ways to manage stress and to clear your mind. It’s also a lot of fun and can be a break from the rest of your life.
If you’re feeling stressed, try going for a massage. Getting a nice massage is a great way to have the physical tension worked out of your body. If your body is less physically tense, your mind can be less mentally tense. Massages are a great way to relax and forget about the world.
A great tip that can help you keep your stress levels down is to try and be humble. Having a big ego can come with a heavy price. More often than not, we find that we can’t live up to our own expectations if they’re set too high.
Sometimes, you will get stressed out if you do not have anything to look forward to in the future. If you are dating someone, plan a vacation a couple of months in advance. This will give you something in the future to get excited about every time you feel down.
A great tip that can help you keep your stress levels down is to stop procrastinating. If you have projects that need to be completed, you should make sure you finish them on time. Procrastinating might feel comfortable at first, but it will ultimately lead to a lot of stress.
Ahhh…. Who doesn’t love a hot bath? Soaking in a bath is a great stress reliever. But, we don’t always have time for a hot bath. If you don’t have time for a bath, wash your face or even your hands with some hot water and imagine you are soaking your stresses away.
Playing a game is a great way to reduce your stress, as it is fun and will take your mind off of your troubles. Invite a few friends over and play a board game, and after the entertainment, serve dinner and dessert. This will serve as a nice form of relief to your hectic day.
One way to positively manage your stress is to lose some weight if you have a few pounds to lose. This could be beneficial to you because the boost in self esteem will motivate you to accomplish more in your life and hopefully eliminate all that causes your stress.
You should never feel as though your stress is a victimless crime. It is sure to be affecting those people nearest and dearest to you. Even if it doesn’t cause your children to be scared of you or your coworkers to avoid you, there is always one other victim – you.
Let people know that your stressful reactions have nothing to do with them. Often, your family, especially kids, will not understand your stress, and they will feel like it was caused by something they did. Do your best not to treat your family and friends badly because of your stress.
If you are unable to convince yourself that stress is bad just because of your heart than you should remember that it also causes you to gain weight. When you are feeling more stressed your body attempts to hold on to the energy that it has, causing you to gain and retain weight.
To more effectively manage stress, learn to let go of things you have no control over. Try to discern which things you do have control over and separate them, mentally, from those you don’t have control over. By separating the issues, you will find it easier to worry less about things.
In order to handle large amounts of stress make sure you are adequately rested. Dealing with extreme stress on little or no sleep is very difficult and borderline insane. Those who are poorly rested tend to make bad decisions which can cause more stress, and tend to be more easily irritated.
A great way to help you fight stress is to substitute walking for driving whenever you can. Everyone knows that driving can be a highly stressful activity. You can bypass all of that by simply walking to where you need to go instead. You’ll feel much better and your stress will go down.
Listening to the right kind of music can lower your stress level. Listening to your favorite song can really help to calm you down, as well as elevate your mood. Doing this will provide your mind with a much needed break from your stress.
A good tip that can help you keep your stress in check, is to remind yourself that other people have gone what you’ve gone through. Whatever difficult situation you’re in, there’s always someone who has gone through it and persevered. Telling yourself this, can be a great way to keep your stress down.
You have to realize that you can’t avoid some things, but there there are others that you can go without dealing with by making minor changes. Incorporate these tips into your life to gain maximum levels of calmness, peace and tranquility.