Coping with Childhood Trauma (with Patrick Teahan)

Welcome to our latest blog post where we will delve into the topic of coping with childhood trauma, and our special guest, Patrick Teahan, will share his insights. Childhood trauma can have a lasting impact on our lives, from relationships to mental health issues. In this post, we will explore different coping mechanisms and strategies that can help individuals as they navigate the effects of childhood trauma. So, let’s dive in and discover how we can heal and grow from our past experiences.

Coping with Childhood Trauma (with Patrick Teahan)


Childhood trauma is one of the most significant issues prevalent across the globe. It not only impacts the individual’s mental health but also has severe psychological implications. In a video by Psych2Go’s Michelle Rivas and Patrick Teahan, LICSW, the duo discusses the psychology behind childhood trauma and its implications on mental health. This special episode of Ask an Advocate releases on May 17th, 2023, at 12 p.m. PST time. In this article, we will elaborate on the crucial factors discussed in this incredible video.

The Psychology behind Childhood Trauma

Childhood trauma can have various forms, including physical, sexual, and emotional abuse, neglect, and abandonment, among others. The video discusses how childhood experiences can subconsciously shape an individual’s cognition and behavior. Moreover, the duo highlights how coping mechanisms, such as detachment and avoidance, can ultimately lead to profound psychological impacts. The video explores the aspects of childhood trauma that can lead to mental disorders, including anxiety, depression, and post-traumatic stress disorder (PTSD).

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The Implications of Childhood Trauma on Mental Health

Childhood trauma is a significant contributor to mental health disorders. Throughout the video, the duo discusses how trauma can lead to various mental health conditions, ranging from anxiety and depression to more severe diagnoses like borderline personality disorder and dissociative identity disorder. Moreover, the video emphasizes the importance of seeking help and support to cope with mental health issues. It is essential to understand that mental health disorders can be managed with proper care and timely interventions.

Mental Health Awareness Month and Access

May is observed as Mental Health Awareness Month across the United States. The video highlights the importance of creating awareness about mental health and providing adequate access to mental health care services. The duo discussed how mental health stigma can prevent individuals from seeking help and emphasizes the need to foster a supportive and inclusive environment for individuals struggling with mental health issues.

Ask an Advocate: Patrick Teahan Answers Questions about Childhood Trauma

Throughout the video, Patrick Teahan, a renowned therapist and Social Worker, answers various questions about childhood trauma. The duo explains how adverse childhood experiences can impact individuals’ lives and how individuals can cope with traumas’ after-effects. Additionally, viewers can engage with the hosts live during the broadcast, providing a unique opportunity to seek professional help live.

About Patrick Teahan and Michelle Rivas

Patrick Teahan has an extensive background in social work and counseling and runs a YouTube channel and website. He provides professional support to individuals and families through his online platforms. Michelle Rivas is a licensed clinical social worker with over six years of experience in the field. She often explores psychological topics through visual mediums, including animations and videos, on her Instagram and Facebook platforms.

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Childhood trauma can significantly impact an individual’s mental health, leading to severe psychological implications. Proper care and timely interventions can help individuals cope with trauma’s after-effects and manage mental health disorders. The video by Michelle Rivas and Patrick Teahan highlights the importance of mental health awareness and the need to provide adequate access to mental health care services.


  1. What are some common coping mechanisms individuals develop after experiencing childhood trauma?
  2. How can childhood trauma impact an individual’s cognitive abilities?
  3. What are some of the mental health disorders that can arise from childhood trauma?
  4. Why is it crucial to seek professional help to manage mental health issues?
  5. How can individuals create a supportive and inclusive environment for individuals struggling with mental health issues?
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