Boyfriend Wants a Break? Here’s What to Do! | Relationship Advice for Women by Mat Boggs

By | December 15, 2016
finding love and longdistance relationships

Looking for relationship advice when your boyfriend wants a break? You’re not alone. Relationship expert Mat Boggs offers insight and guidance to help you navigate this challenging situation. From understanding why your partner may want a break to tips for communicating effectively during this time, Mat has got you covered. Don’t let this momentary setback break your spirit – read on for actionable advice on how to move forward in a positive and loving way.

finding your soulmate audiobook

Boyfriend Wants a Break? Here’s What to Do!


Whether you’ve been in a long-term relationship or just started dating, hearing your boyfriend say he wants a break can take a significant toll on your mental and emotional health. It’s understandable to feel hurt, confused, and lost while trying to figure out what to do next. Fortunately, relationship coach Mat Boggs offers her advice to women on dealing with the situation in her latest video ‘Boyfriend Wants a Break? Here’s What to Do!’. In this article, we’ll dive deeper into Mat’s tips and strategies to handle the breakup constructively and come out stronger.

Pointers from Mat Boggs’ Video

  1. Don’t panic: Panicking and begging your boyfriend to reconsider the break will only push him away further. Instead, take a deep breath, collect your thoughts and emotions, and compose yourself before reacting.

  2. Respect his decision: Understand that his decision to take a break is something he thought through before communicating it to you. Respect his decision and try not to force yourself on him.

  3. Work on yourself: Mat Boggs emphasized the importance of working on yourself during this break. He suggests taking this time to rediscover yourself, your interests, and your passions that you may have neglected during the relationship.

  4. Improve communication with men: One of the critical aspects of a relationship is communication. Mat Boggs advised women to work on their communication skills with men, learn to listen actively, and express themselves assertively.

  5. Examine your self-worth: Most importantly, take this opportunity to examine your self-worth. Self-worth and confidence play an essential role in our relationships, and Mat Boggs emphasized that it is crucial to have a healthy sense of self-worth that is independent of your relationship.


Breaking up is never easy, but remember that it’s okay to take time for yourself and work on self-improvement. Mat Boggs’ advice from her video ‘Boyfriend Wants a Break? Here’s What to Do!’ will help women make the most of their break and emerge stronger from the situation.

long distance love audiobook


  1. What should I do if my boyfriend wants a break?
    Ans: Respect his decision, take some time to work on yourself, and don’t panic or try to force yourself on him.

  2. How do I work on my communication skills with men?
    Ans: Learn to listen actively, express yourself assertively, and understand how men communicate differently from women.

  3. Why is self-worth important in a relationship?
    Ans: Self-worth and confidence play a crucial role in our relationships. It is essential to have a healthy sense of self-worth that is independent of your relationship.

  4. Can taking a break actually help a relationship?
    Ans: Yes, taking a break can help both parties rediscover themselves, work on their issues, and potentially come back to the relationship stronger.

  5. What else should I do besides working on myself during the break?
    Ans: Use this time to reconnect with friends and family, pursue your hobbies and interests, and take care of your mental and emotional well-being.