Is this person flirting with me because they have feelings for me or are they simply being friendly? Knowing the subtle differences can save you the embarrassment. So how do we know when people are hiding their feelings?
Disclaimer: This video is purely for educational purposes only and is not designed to suggest that if people do show these signs, that they have feelings for you. It is advised that you always talk to the person in question and discuss this to make sure that you are on the same page. If you feel like you cannot do this, then talk to somebody you trust to discuss your feelings.
Want more relationship advice? Watch our video on the only dating advice you’ll ever need:
Writer: Jade Hamilton
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Clarisse Lim Xingyi
YouTube Manager: Cindy Cheong
References
7 Ways To Tell Someone Has Real Feelings For You, According To Experts. (n.d.). Bustle. Retrieved November 18, 2020, from www.bustle.com/p/7-ways-to-tell-someone-has-real-feelings-for-you-according-to-experts-18011486
Glassman, T. (n.d.). 5 sneaky signs that someone has a crush on you. Retrieved November 18, 2020, from Insider website: www.insider.com/signs-someone-has-a-crush-on-you-2018-2
How To Tell If Someone Likes You But Is Hiding It? (Zan, 2020). Magnet of Success. www.magnetofsuccess.com/how-to-tell-if-someone-likes-you-but-is-hiding-it/
‌Lusinski, N. (n.d.). 7 signs someone is in love with you — even if it doesn’t seem like it. Business Insider. Retrieved November 18, 2020, from www.businessinsider.com/how-to-tell-if-someone-is-in-love-with-you-2018-4?r=US&IR=T
New Ways To Reduce Stress In Your Life
Stress is a powerful psychological condition that affects the minds and bodies of many people. Different factors can lead to stress, and stress itself can have many different effects on the mind and body. With many causes and effects for stress comes many different treatments. The following article will give you tips to treat stress.
If you procrastinate, you run the risk of increasing your stress levels without even realizing it. Even though most of us agree that we work best under pressure, the opposite is actually true. Are you actually doing your best when doing it at the last minute? The stress of having the extra pressure on your shoulders from the impending duty that you keep putting off automatically increases your stress level. Rather than procrastinating, complete your work as soon as you receive it in order to reduce your stress level.
Fight the stress. Most people complain about the thing or things that are stressing them, but all this does is make the situation more stressful. Make your focus be on fixing the situation instead of dwelling on it. If you are not happy, change it, don’t let it change you.
A great tip that can help you keep your stress down is to draw or paint something. Drawing and painting are great ways to fight stress because you focus on being creative. It’s a great way to keep your mind off of certain things and you’ll also have some art to show off.
When you are feeling overwhelmed and are dealing with a great deal of stress, it is important to learn how to breathe. Stress is most common with fears, sadness and anger. When you feel any of these emotions, breathe and imagine you are breathing the emotions out of you. Awareness of what triggers stress is the first step to tackling it and breathing will ground you in the moment and make you aware of what you are feeling.
Take some time out of your life to sit down and read about stress. Many times when you understand exactly how something works it allows you to be able to handle it much better. When you understand the psychology of stress, you should be better equipped to avoid it when it comes around.
If you use negative habits as a method to deal with stress, focus on developing more positive, healthier habits to engage in instead. As an example, if overeating is your typical reaction to stressful situations, try taking a walk instead. If you will replace unhealthy coping strategies with healthy ones, your body will be able to stay strong, and be better equipped to deal with daily stresses.
A great tip that can help you keep your stress levels down is to be able to acknowledge that most things are only temporary. People often get stressed out because they feel like a certain action or situation will define them forever. Most things are usually temporary and should be seen as such.
Do not turn to alcohol to try and reduce stress. Alcohol may make you feel better for a short period of time, but it is actually a depressant. This means that you will move right past that good feeling and actually feel worse than you did before you began drinking.
Video games are a great way for people to reduce their stress by playing out their aggression through an avatar. They are not just for children anymore and a good competitive game can be just what you need in order to remove your high levels of bad stress.
A great way to deal with stress is to consider drinking more hot tea. Along with the relaxing nature of drinking a warm beverage, many teas contain healthy natural relaxing agents in them that can help to soothe you. Check out a variety of teas and see which suit you the best.
One of the easiest ways to reduce stress in your life is by shutting off the evening news. Today’s news broadcasts are typically filled with nothing but doom and gloom, making them anything but uplifting. In fact, they can leave you feeling downright stressed out and worried. Instead, try skimming the news headlines online to stay informed. Just don’t allow yourself to get bogged down in all the details.
If a lot of your troubles arise from being late in the morning, set your clock to wake up fifteen minutes earlier than you would. This will not make much of a difference in your sleep but can help tremendously in arriving to work on time and reducing your stress level.
A great way to reduce stress is to use meditation for stress relief. Meditation has been a part of many spiritual teachings for thousands of years, but it is not necessary to attach the religious aspects to it. With meditation a deep sense of relaxation can be achieved and it is very good for long term health and happiness.
To ease stress, consider the things that are important you. Think about the things that really matter. If you can isolate and prioritize the items that are important to you, you can let the stress of the lesser items just slip away. When you focus on what is important, you will see your stress level drop and your happiness increase.
One basic way to eliminate stress is to get horizontal and have sex. Sex is known to release endorphins and when we are faced with long term stressful situations, we tend to forget about it and ignore our needs as human beings. Sex is one of the best all around total body relaxers, so make a date with your spouse and enjoys some stress relief.
As stated before, stress affects the minds and bodies of many people. Stress has many causes and effects on the mind and body. Because of this, there are many different ways to treat stress. By using the tips from the article above, you can combat your own stress.
Christopher Conway, the innovative mind behind “Love Blueprints,” is a seasoned relationship expert and author. His insightful guidance, drawn from years of experience and study, offers transformative strategies for modern love and dating. Christopher’s commitment to enhancing romantic connections has made “Love Blueprints” a go-to resource for those navigating the complexities of relationships.