People have all sorts of reasons why they find someone attractive. Most of them are likely normal… right? Great personality? Similar interests? A great smile? But there are some pretty weird things that can cause someone to go goo-goo eyes for you. Curious to know what they are? Want to make others like you? Watch along!
We also made a video on the signs you’re actually attractive:
Writer: Michal Mitchell
Script Editor & Manager: Kelly Soong
VO: Mithrilda (new voice over)
Animator: Naphia
YouTube Manager: Cindy Cheong
References:
Fellizar, K. (2018, October 26). 7 Weird & Confusing Things That Make People Attracted To You, According To Science. Bustle.
Howard, L. (2017, September 12). What Makes People Attractive? Weird Things That Make You Irresistible, According To Science. Bustle.
Kim, J. (2017, March 27). 6 Facts About Sex That Might Surprise You. Psychology Today.
Alpert, Y. M. (2018, May 21). The Instrument Women Find Sexiest. Men’s Journal.
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Don’t Let Stress Keep You From Enjoying Life
Stress can cause problems not only to your mental health, but physically as well. Knowing what causes your stress and how you can deal with it can greatly improve your health. Using this advice can help you feel much better about what causes your stress.
One way to reduce your high levels of stress is to read a book. When you read, your mind wanders into a fantasy land, where you are not troubled by the different pressures that will cause you tension. Purchase a mystery or science fiction novel to help how you feel.
Read! A great tip that can help you reduce stress is to simply read a book! You’ll be amazed at how relaxed you’ll feel if you pick up a book the next time that you’re feeling stressed out. Reading a book always takes your mind to a different place.
A fantastic way to help you keep your stress levels down is to meditate. There are many different ways to meditate. Meditation is great because it helps you forget about all of your worries for the moment. You’ll be able think more clearly just by meditating a little bit each day.
In order to deal with stress, it is important to make sure that you organize all of your goals on paper. This is important because you then can see where you are at and what you hope to attain, thus giving yourself a sense of power over your own purpose in life.
In order to deal with your stress, consider calling a free stress hotline. This is important because the counselors you will speak to are trained in how to help you manage your stress and are there for you. Sometimes you are not able to deal with everything on your own and need help.
Be silly! Acting a little silly or crazy can remove you from a stressful situation. Do something that makes you laugh and helps you to forget about your stress for a few minutes. Research shows that smiling and laughing, even if it is fake can help to take some stress away.
A great way to manage stress in your life is to console in a loved one. It is important to seek the guidance of those who know and love you the most. While they might not have a professional background in stress management, they know what is best for you.
If you are driving on the road and have something on your mind, sing the words of a song at the top of your lungs. Since no one can hear you, this is a great time to let it all out to a song that you know. Singing is a great form of stress relief.
To reduce stress, one of the things that you can do is plan a hiking trip with your friends. This will be great for your body and give you the emotional reprieve that you need. Also, you will be out in the natural wilderness, which will provide very comforting scenery.
Gardening is a great hobby for stress reduction. Most homeowners are able to make a garden space somewhere in their yard.
One tip to be sure to consider when dealing with your stress, is to make sure that you do not abandon your problems. This is extremely important because many times, things that are causing stress will not go away and postponing them may only make the issues worse with time.
More often than not, engaging in a heartfelt conversation with a trusted friend or family member can go a long way in alleviating stress. Releasing anxiety and pent up emotion greatly improves your mood. See if someone you’re close to would like to meet up for a cup of coffee, or have a nice long chat on the phone.
If your life is stressful and hectic, one great way to get some stress out is to take a short nap. A half hour nap in the afternoon after work can make you feel refreshed and ready to continue the day, rinsing away the stress that has built up over the work day.
Stand up for yourself when you need to. For instance, if you have a ton of work to get done before bed and a friend stops by to visit, tell them upfront that you have a busy night ahead and just don’t have time to talk. Or, if your child’s teacher asks you to help with the school play but your schedule is already full, tell the teacher that you appreciate being asked, but that you don’t have the time. Standing up for yourself is one of the best ways to reduce your overall stress.
If you have problems with a class, consider getting a tutor. This provides you with necessary help so that when the time arrives to take the test, you are not unduly stressed. A feeling of assurance comes from adequate preparation and will therefore alleviate stress and anxiety.
To help yourself relax during a long day at work, be sure to leave the office for lunch. Even if you just step outside to eat your bagged lunch in the park, getting away from your office can do wonders to decrease your stress. A 15 to 20 minute break from your environment makes a long day a whole lot easier to cope with.
Give every stressful situation you find yourself in a rating. Rate every situation from a scale of 1-10. This will help you decide what situations are really worth your time and energy to worry about. When you reduce the amount of things you worry about, you will greatly reduce your stress.
Laugh. Laughter is one of the top stress-busters. Adults on average laugh less than 20 times a day; children, on the other hand, laugh hundreds of times a day. Is it surprising that adults are more stressed? Watch your favorite comedies, laugh at your pet, and laugh with your children. You’ll notice that you don’t feel as stressed.
As was discussed in the beginning and throughout this article, stress can have a negative effect on your mental and physical health. Hopefully, this advice given can not only help you identify what’s causing you stress, but can also help you sort it out and live a more happy and healthy life!
