In this video, we’ll be discussing the surprising things you could do to be atttractive and how to be more attractive. If you’ve been searching for some tips on how to be attractive, tips that have nothing to do with looks at all. Well, you’re in luck. Here are some tips on how to be attractive, without simply having ‘good looks’.
Want to learn about the opposite? We also made a video on the psychological things that make you LESS atttractive so you could avoid them:
Writer: Michal Mitchell
Script Editor & Manager: Kelly Soong
Voice Over: Amanda Silvera (www.youtube.com/amandasilvera)
Thumbnail Designer: Kwek**kwek_chi Animator: Ayacchi
YouTube Manager: Cindy Cheong
Walker, D., & Vul, E. (2014). Hierarchical Encoding Makes Individuals in a Group Seem More Attractive. Psychological Science, 25(1), 230–235. doi.org/10.1177/0956797613497969 Kniffin, K. M., Wansink, B., Griskevicius, V., & Wilson, D. S. (2014, October 11). Beauty is in the in-group of the beholded: Intergroup differences in the perceived attractiveness of leaders. The Leadership Quarterly. www.sciencedirect.com/science/article/pii/S1048984314001027. Moore, M. M. (2002). Courtship Communication and Perception. Perceptual and Motor Skills, 94(1), 97–105. doi.org/10.2466/pms.2002.94.1.97 Charlton, B. D. (2014, June 7). Menstrual cycle phase alters women’s sexual preferences for composers of more complex music. Proceedings of the Royal Society B: Biological Sciences. royalsocietypublishing.org/doi/10.1098/rspb.2014.0403. Aron, A., Melinat, E., Aron, E. N., Vallone, R. D., & Bator, R. J. (1997). The Experimental Generation of Interpersonal Closeness: A Procedure and Some Preliminary Findings. Personality and Social Psychology Bulletin, 23(4), 363–377. doi.org/10.1177/0146167297234003 Brown, L. (2020, December 8). “Am I attractive?” Psychology says you might be hotter than you think. Hack Spirit. hackspirit.com/psychologist-explains-youre-probably-attractive-think/. Edwards, V. V. (2020, July 19). How to Be More Attractive: 7 Rules to Increase Attraction. Science of People. www.scienceofpeople.com/attraction/. Herzog, H. (2015, November 9). Does Having a Pet Make You More Attractive? Psychology Today. www.psychologytoday.com/us/blog/animals-and-us/201511/does-having-pet-make-you-more-attractive. Edwards, V. V. (2013). Human lie detection and body language 101: your guide to reading people’s nonverbal behavior. CreateSpace Independent Publishing Platform. Clark, M. (2020, August 24). 5 Ways Having A Dog Makes You More Attractive. DogTime. dogtime.com/lifestyle/50327-dog-makes-attractive.
Important Tips That Stressed Out People Should Follow
How much better would you life be without stress? Well, unfortunately that is not a realistic goal and in fact, stress is useful in moderation. Problems can occur when the stress becomes chronic or uncontrollable. Failure to properly manage stress causes all sort of health problems, but this article is here to help.
Hanging out with friends is a great way for you to improve the way that you feel at night. Instead of sitting home, where you may think about things that could cause you stress, go to a friend’s apartment. This will loosen you up and make you feel more at peace.
If you procrastinate, you run the risk of increasing your stress levels without even realizing it. Even though most of us agree that we work best under pressure, the opposite is actually true. Are you actually doing your best when doing it at the last minute? The stress of having the extra pressure on your shoulders from the impending duty that you keep putting off automatically increases your stress level. Rather than procrastinating, complete your work as soon as you receive it in order to reduce your stress level.
In order to keep your stress level under control, it would be wise to find something that you love doing. This will to keep your mind off of whatever may bring stress in your life. A little time out, if you will? This is important because many people need an activity that will help to give them an outlet, for their frustrations.
Reducing clutter in your life will automatically reduce some amount of stress! Be it your desk, pantry or closet, anything over cluttering your physical environment makes it much harder to work and find things and just isn’t pleasing to look at it! By cleaning up clutter you can operate more efficiently, enjoy your surroundings more and simply be less stressed.
A great tip that can help you keep your stress levels down is to try and be humble. Having a big ego can come with a heavy price. More often than not, we find that we can’t live up to our own expectations if they’re set too high.
A great tip that can help you keep your stress levels down is to not be so serious all the time. Enjoy a good laugh whenever you can and try to smile as much as possible. These simple acts can go a long way in keeping your stress down.
If you are in a work environment where you are able to choose your own music it can actually help you a great deal. Keep music low key, so as to enhance your inner calm. If you want louder music, choose music that has happy lyrics and a good beat.
One way to deal with stress at work, is to have others assist you with your work via delegation. This is important because you have people there to help you and you should make the most out of your resources. Of course, this may not work for everyone but for those who have it as an option, it is extremely important to take advantage of.
Often times those who find themselves under a lot of stress are simply there because they put too much on their plates. A simple way to solve this is simply cut down on the concurrent activities and responsibilities. In this way you will slowly get back to a clear level headed state.
To more effectively manage stress, learn to let go of things you have no control over. Try to discern which things you do have control over and separate them, mentally, from those you don’t have control over. By separating the issues, you will find it easier to worry less about things.
In order to handle large amounts of stress make sure you are adequately rested. Dealing with extreme stress on little or no sleep is very difficult and borderline insane. Those who are poorly rested tend to make bad decisions which can cause more stress, and tend to be more easily irritated.
Exercising is a great way to beat stress. Go for a walk or a run, depending on your fitness level, during times of the day you tend to feel the most stressed. It can also help to start your day off with physical activity as this increases the mood boosters in your brain.
Hobbies and video games can be relaxing, but if they are causing frustration then it is time to go on to a new activity or rest. The point of playing a game is to lower your stress level and feel relaxed, not replace the stress with frustration.
If you are feeling stressed, it’s time to challenge yourself. By setting yourself up for challenges and meeting those challenges, you will boost your self esteem. When your self esteem is boosted it makes you more in control of your own life. When you have more skills and a higher self esteem, you are less likely to feel stressed, which in turn means a healthier lifestyle.
If you’re feeling stressed out, one fantastic cure is laughter. Do something silly with your family. Throw a water balloon. Watch a funny movie or some stand-up comedy. Laughing half an hour every day can have a dramatic improvement on your overall outlook and reduce your stress immensely.
In every person’s life, there needs to be some kind of balance. Living a balanced life is important for stress reduction. Doing too much of one thing, such as work is an easy way to become stressed. Instead of focusing on only one thing, allocate your time and energy to multiple areas.
The challenge comes when you try to find the specific steps that will work for you and then have to practice those steps in your most stressful situations. It can be difficult to apply stress management techniques when you are panicking. Make an effort to choose the tips that make sense to you, and apply them when stress appears in your life. Making these stress-relieving techniques a habit can bring tranquility into your life.