If you consider yourself an introvert, what are some qualities that you look for in a potential partner? As introverts, it can be very hard to find a partner, because we are naturally quieter in nature. We prefer alone time to recharge. And because of that, having a partner might become draining. Do you find yourself relating to this? Perhaps, this video can share some insights on the traits of partners that would be compatible for you?
Are you an extroverted introvert? Find out by watching this video:
Writer: Michal Mitchell
Script Editor & Manager: Kelly Soong
Voice: Amanda Silvera
Animator: Kami (New Animator)
YouTube Manager: Cindy Cheong
References:
Gordon, S. (2021). What you need to know if your partner is an introvert. Verywell Mind. www.verywellmind.com/what-to-know-when-dating-an-introvert-5093777.
Borresen, K. (2017, February 23). 10 things anyone who loves an introvert needs to know. HuffPost. www.huffpost.com/entry/how-to-love-an-introvert_n_58ade64de4b0d0a6ef476aa3.
Sophia, T. T. W. P. &. (2018, January 23). Top 10 qualities an Introvert looks for in a partner. The Wisdom Post. www.thewisdompost.com/relationship/top-10-qualities-an-introvert-looks-for-in-a-partner/1661.
Craiker, K. (2017, January 6). 7 things introverts need our partners to understand. Bolde. www.bolde.com/7-things-introverts-need-partners-understand/.
7 things you need to know if you in love with an introvert. The Powerful Mind. (2018, July 24). powerfulmind.co/love-an-introvert/.
McKibben, S. (2015, March 16). 20 things to remember if you love an introvert. Lifehack. www.lifehack.org/articles/communication/20-things-remember-you-love-introvert.html.
Learn Ways To Cope With Stress
It can be really frustrating to even think about all the stress in your life and how to deal with it, but the fact that you’re here, says you want to do something about it and that’s a good start. You have to stay positive and keep an open mind when you learn new tips and ways to reduce stress. Take some time to read this article and you may discover a few, new tips, on how to manage your stress.
If you procrastinate, you run the risk of increasing your stress levels without even realizing it. Even though most of us agree that we work best under pressure, the opposite is actually true. Are you actually doing your best when doing it at the last minute? The stress of having the extra pressure on your shoulders from the impending duty that you keep putting off automatically increases your stress level. Rather than procrastinating, complete your work as soon as you receive it in order to reduce your stress level.
Prepare for tomorrow in any little way that you can today, and you will be surprised by the immediate reduction of stress when you wake up! Every little task adds up to more stress, so even picking out tomorrow’s outfit or making tomorrow’s lunch will ease your stress, and you will also see what it feels like to love yourself more as an added benefit.
If you’re feeling stressed, try going for a massage. Getting a nice massage is a great way to have the physical tension worked out of your body. If your body is less physically tense, your mind can be less mentally tense. Massages are a great way to relax and forget about the world.
When you are stressed at work or in class, hold a stress ball. This will allow you to squeeze something every time you get aggravated to help appease the tension that you feel. Holding onto a stress ball for a good part of the day is a very healthy way to eliminate stress.
The best method of relieving stress is being active. Get some exercise! It won’t have effects at first, but if you keep at it each day, the effects will start to compound over time. You will find that it is a great stress reliever, and will give a boost to your self confidence, as well.
A great tip that can help you keep your stress levels down is to stop procrastinating. If you have projects that need to be completed, you should make sure you finish them on time. Procrastinating might feel comfortable at first, but it will ultimately lead to a lot of stress.
Playing a game is a great way to reduce your stress, as it is fun and will take your mind off of your troubles. Invite a few friends over and play a board game, and after the entertainment, serve dinner and dessert. This will serve as a nice form of relief to your hectic day.
Take some time for yourself. Always set aside a little time each day to devote to yourself. Whether it’s a little time in the morning before anyone else is awake or in the evening when dinner is over – try to relax. Some people find that meditation helps them, some like relaxing in a warm bath, whereas others like to destress themselves by going for a walk or a run.
One way that you can attempt to manage your stress is to make a list of everything in your life that causes you anxiety or stress. This is important because after making this list, you will be able to tackle each item one by one and work to completely eliminate all the stress in your life.
When you are dealing with a person who has high levels of stress you should know when to avoid them. While the problem is their’s and not your’s, there is also no reason to make things even more difficult. Tell the person that you will resume the conversation at a later point.
One great way to deal with your stress is to get a massage either from a professional or from a loved one. While this may be obvious for some, the benefits from a massage can be great due to the comfort and relaxation that comes along with it. You may just feel all of your stress melt away.
If you have tried other hobbies but found them unable to reduce your stress, then you may want to consider a handcraft. Even if you are a man, you can try out cross-stitching or scrap booking. The people who do these activities say that they begin to enter a trance and ultimately, feel better.
A great way to reduce stress is to use meditation for stress relief. Meditation has been a part of many spiritual teachings for thousands of years, but it is not necessary to attach the religious aspects to it. With meditation a deep sense of relaxation can be achieved and it is very good for long term health and happiness.
Stop smoking. Smoking is often a reaction to stress. When stressed people actively seek out chemicals and activities that they perceive as providing relief. Tobacco contains nicotine and it is a powerful addictive chemical. Smoking also keeps your hands occupied, something your mind sometimes pushes you to do when you are stressed.
To help yourself relax during a long day at work, be sure to leave the office for lunch. Even if you just step outside to eat your bagged lunch in the park, getting away from your office can do wonders to decrease your stress. A 15 to 20 minute break from your environment makes a long day a whole lot easier to cope with.
Hopefully, with all of the tips you just learned, you’re already feeling like you can manage the stress in your life. Just remember to try and have a clear head and be positive. These tips won’t work if you don’t stay positive and try them out. Keep an open mind, relax and relieve all of that pent-up stress.
Christopher Conway, the innovative mind behind “Love Blueprints,” is a seasoned relationship expert and author. His insightful guidance, drawn from years of experience and study, offers transformative strategies for modern love and dating. Christopher’s commitment to enhancing romantic connections has made “Love Blueprints” a go-to resource for those navigating the complexities of relationships.