Mat Boggs shares dating advice for women and 5 things you can control in uncertain times
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VIDEOS ABOUT COMMUNICATION WITH MEN (Communication Advice)
3 Things You Can Say To Make Him Feel Like a Man
5 Things Never to Say When Fighting (How To Communicate)
What to Say When a ”Vanisher” Comes Back
VIDEOS ABOUT DATING ADVICE
7 (FALSE!) Reasons You’re Still Single
Funny First Date Story! Gotta hear this?
What NOT to do on a First Date (Strange But True)
VIDEOS ABOUT UNDERSTANDING MEN
Why he acts interested, then disappears?(The inside answer most don’t know)
Scared of getting hurt again? Use this mindset?
When Should You Sleep With Him?
VIDEOS ABOUT WHAT MEN WANT / HOW TO TELL IF HE LIKES YOU
The Kind of Confidence Men Find Sexy
5 Unusual Signs Your Man is into You!
How to tell if he is emotionally available
VIDEOS ABOUT CONFIDENCE AND SELF-WORTH
3 Affirmations to Attract Love
3 Ways to Create More Self-Love
Uncool is the New Cool (5 ?Uncool? Things I Do)
LET’S STAY CONNECTED!
Mat Boggs Bio:
As a sought-after dating and relationship coach for women and international speaker, Mat Boggs has helped thousands of women understand men, improve their relationships, and attract the relationship they want.
As the best-selling author of Project Everlasting, and creator of Cracking The Man Code, Mat Boggs? dating and relationship advice has been featured on national media including The Today Show, CNN, Headline News, Oprah and Friends, and many more.
Mat’s Mission: To increase love in the world, one heart at a time.
As a dating coach for women, Mat believes that your history does not determine your destiny, and that you are more powerful than any circumstance you are facing. The relationship dream in your heart really can become the life you love living!
Mat Boggs highly acclaimed relationship programs have served women around the world in all age groups from 20yrs old to over 70yrs old.
If you’re interested in receiving help attracting love or improving your relationship click here:
Directed and Editing By: Alexis Garcia
Written By: Mathew Boggs
Dating Advice For Women
Relationship Advice For Women
Relationship Coach For Women
Dating Coach For Women
Dating, Relationships, understanding men, Dating Advice, Love Advice Relationship Advice, How Men Think, What Men Want, What attracts men, How to attract a man, how to create lasting love, how to know if he likes you, signs your man likes you.
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Personal Development Tips That Everyone Should Follow
Many people may appear to have it all together, but the exterior only shows just what is visible. Inside may still need development. If you are lacking confidence, self-assurance, self-discipline, willpower, and/or happiness, keep reading. This article focuses on tips to heighten your personal development and help you achieve a greater self-worth. You are about to be well on our way to a greater, more satisfied self.
Eat a healthier diet to boost your mood. Include raw veggies and fruits, whole grains such as brown rice and millet, soy products, legumes, nuts and seeds. Diets lacking in an adequate amount of complex carbs can be the cause of serotonin depletion. When the body has low levels of serotonin, people may experience low moods and depression.
Learn the power of saying “no” when you need to. This is not easy by any means, but it’s the only way to stay focused on the important things in your life. Saying yes to everything may result in the loss of ability to say yes to the best things. Say no more often and take back the control over your schedule and your life.
Learn to find a balance between drive and caution. Hone your ability to assess the risks involved in opportunities that come your way, and then ask yourself how much you want the reward. No pleasure comes without some risk, but not every reward is worth it. Save your time and energy for what matters most to you.
Exercise is a great way to focus yourself. Studies have shown that the connection between a healthy body and positive emotions are tied together. Activities such as running can release endorphins which in turn increase overall happiness. Exercise also helps to regulate the body’s bowel functions, providing a strictly physical benefit as well.
Let’s face it, the world around us moves faster and faster by the day. You can choose to either get caught up in the rat race or you can choose to pace yourself according to your own goals and desires. It can be a rather difficult thing to achieve, but start by thinking of ways to take control.
If you see yourself failing to reach goals, then you need to analyze the situation to figure out what the problem is. Do an Internet search for people pursuing the same goals. Note any differences between their strategies and yours. You also might find that your goals are indeed not realistic, or that some other critical resource is needed before your goal can be realized.
Finding the causes of past failures will lead to future success! While you never want to mull too long in failure you do need to discover the reasons for it, especially if you are repeating mistakes. Whatever it is that is holding you back will continue to do so as long it is not recognized and rectified.
Put a stop to those unwanted imaginary opinions that you think people have about you. Many of the terrible things you think people are thinking about you are not really occurring. If you can put a stop to what is basically self-criticizing, you are sure to gain the confidence you want.
Take an audit of yourself, and own every part of it; even the bad aspects that you may currently have. To really grow in your personal development, you need to both understand yourself and love yourself for who you are. That doesn’t mean that you shouldn’t want to change the bad aspects; you should. But loathing yourself will only hamper your ability to change.
To stay motivated use your emotions as tools. People avoid painful experiences and seek out experiences that are pleasurable. When trying to break a bad habit, associate bad feelings with it. Then replace that habit with a good habit that makes you experience joy. You will be more likely to continue the good habit and less likely to continue the bad one.
Coaching yourself is great, however, listening to yourself is even greater. Self-analysis is an important part of personal development as long as you are willing to be judiciously critical and an eager respondent. Learning from your mistakes and faults is almost as important as how you act on that knowledge.
When you’ve made a mistake, think of what you might tell your child or your best friend if they had done the same thing. Many times people can be tougher on themselves than anyone else when it isn’t necessary. Be as gentle with yourself as you are with others when they make mistakes, and you’ll feel better about yourself.
Try putting yourself on the backburner for a while and see what you can do to help someone else. When you put the focus on helping others and satisfying others’ needs, you get a feeling of enrichment that is difficult to explain. You become happier when you solve other people’s problems, instead of waiting around for someone to solve yours.
Do not postpone important things. Even if you have to deal with stressful things in your life, avoiding them is the worst thing you could do. You should do your best to deal with what scares you the most so that it is out of the way and you can focus on something else.
Learn to recognize your successes. Even if you have not reached your ultimate goal yet, appreciate your achievements. Every time you accomplish something, make sure you are thankful to the people who helped you. Perhaps you can celebrate your successes once in a while with the people who matter to you.
When it comes to personal development you need to be sure that you are being the best you can to yourself. This is important because if you do not treat yourself well and if you lie to yourself then you will never grow to be the entire person that you potentially may grow into.
Feeling better already? Great! Remember, even though you may appear to have it all together does not mean that you truly do. The tips previously mentioned in this article focus on helping you personally develop your inner self. Once you reach that high level of personal development, you will feel like a new person!