Do you hope your crush notices your great qualities? Do you have a hard time showing them to others right away? What if the person you admire can’t quite notice the great things that make you, you? Well, you could hope they will eventually notice, or you can use a few psychology tricks to point them in the right direction. Today, I’m gonna let you in on a little secret… Well… multiple secrets. Psychological secrets.
Want more tips? We made a video talking about a few powerful ways to attract your crush WITHOUT saying anything:
Writer: Michal Mitchell
Script Editor & Manager: Kelly Soong
VO: Amanda Silvera
Animator: Tris Canimo
YouTube Manager: Cindy Cheong
Polman, E., & Maglio, S. J. (2017). Mere Gifting: Liking a Gift More Because It Is Shared. Personality and Social Psychology Bulletin, 43(11), 1582–1594.
Mitchell, Michal. “6 Psychological Tricks That Can Make Anyone Fall For You.” Psych2Go, 2020, psych2go.net/6-psychological-tricks-that-can-make-anyone-fall-for-you/.
McRaney, David. “The Benjamin Franklin Effect.” You Are Not So Smart, 20 July 2015, youarenotsosmart.com/2011/10/05/the-benjamin-franklin-effect/.
Gunaydin, G., Selcuk, E., & Zayas, V. (2017). Impressions Based on a Portrait Predict, 1-Month Later, Impressions Following a Live Interaction. Social Psychological and Personality Science, 8(1), 36–44.
Hatfield, E., Cacioppo, J. T., & Rapson, R. L. (1993). Emotional Contagion. Current Directions in Psychological Science, 2(3), 96–100.
Kayser, Daniela Niesta, et al. “Red and Romantic Behavior in Men Viewing Women.” Wiley Online Library, John Wiley & Sons, Ltd, 29 July 2010, onlinelibrary.wiley.com/doi/full/10.1002/ejsp.757.
“8 Nifty Psychological Tricks That Can Make You Irresistible.” BrightSide, 6 Sept. 2019, brightside.me/inspiration-psychology/8-nifty-psychological-tricks-that-can-make-you-irresistible-794120/.
Alleva, Jessica M. “Blue Is For Boys and Girls.” Psychology Today, 2018, www.psychologytoday.com/us/blog/mind-your-body/201809/blue-is-boys-and-girls.
“How to Use the Triangle Technique for Engaging Eye Contact.” CMA, 26 Oct. 2016, www.cmaconsult.com/how-to-use-the-triangle-technique-for-engaging-eye-contact/.
Great Ways Of Destroying Stress Before It Affects You
If you seem to have unnecessary stress that is taking over your life, there is a lot you can do to reduce it. You don’t have to let those stress points control how you feel or your mood. By implementing these tips, you can be stress-free in no time.
If you are around family for most of the day, try to hug them as often as possible. This will make you feel at peace with the people that you care for the most, which will reduce your level of anxiety. Show affection towards the ones you love to eliminate stress.
Making duplicate keys and keeping them in safe places will give you one less thing to stress about! Being locked out of your home or car can ruin your entire day so think ahead and have a few spares made and stored wisely to avoid being stuck. These easy trick will save you time and save the stress of having to worry about it!
If you want to reduce the amount of tension in your life, go to your favorite store and buy a pair of shoes that you’ve always wanted. When you purchase something new and fresh, it makes you feel more comfortable with your appearance, which will give you more confidence and reduce your anxiety.
A great tip that can help you feel less stressed is to try and visualize calm in your mind. An example of calm would be a feather slowly falling down or a lake that’s barely moving. Visualizing images such as this can help you keep your stress in check.
If you are a parent, one thing that you can do to calm things down around the house is to read to your children. This will keep them in place so that they are not giving you a hard time when you get home from work. Reading to your children can help create a soothing atmosphere in your home.
Many of the people who are living with stress believe that it is perfectly normal. If you feel this way you should start comparing your stress levels to that of people around you. You should quickly see that your stress is much higher and is having detrimental effects on you.
A good tip that can help you keep your stress levels down is to start forgiving people that have wronged you in the past. Holding onto grudges will keep you feeling stressed out. Get rid of all that negativity and start letting the past go. It can help you out a lot.
One way to properly deal with stress is to be sure that you do not speak ill of yourself. It is important because you have to be your own best friend throughout this process and putting yourself down can only cause the process to take longer than it has to.
If you are at work and passing through a moment of great stress you should take a second to look at pictures of people and places that you really enjoy. This can help you to refocus on what is important and may even make the stressful situation feel a bit silly or useless.
One of the easiest ways to reduce stress in your life is by shutting off the evening news. Today’s news broadcasts are typically filled with nothing but doom and gloom, making them anything but uplifting. In fact, they can leave you feeling downright stressed out and worried. Instead, try skimming the news headlines online to stay informed. Just don’t allow yourself to get bogged down in all the details.
You can also reduce stress by listening to music. As long as you select music that soothes and calms you, this method of therapy is known to be pretty effective. Make sure you chose music which is calming to you, as what soothes one person, could actually induce stress in another. Additionally, soothing music can help your breathing and also relaxes your mind.
If you are in school and having difficulty with a subject, seek out a tutor. With the help of a tutor, you can learn the subject quicker and more thoroughly so that when the test time comes, you will be relaxed and familiar with the material. The best way to decrease anxiety is to make sure you are prepared for the situation that is coming up.
One key element in reducing stress is planning ahead. For example, when you notice that you are low on gas do not procrastinate filling up the tank.
To battle stress, make sure you schedule “me” time into each and every day, where the only goal for that time period is to engage in something that has no deadline that must be met and allows you to decompress for a few minutes. If you get into the habit of scheduling just a half hour a day all to yourself, it gives you something to look forward to in an otherwise busy day.
When you are feeling stressed out, it is important that you take a deep breath every few minutes. According to medical professionals, when you take a deep breath, you are breathing from your diaphragm, which oxygenates your blood. In turn, this helps to make you relax quicker and more easily.
In order to deal with stress effectively, you should take time out of your daily activities to give yourself a mini self-massage. Gently rubbing the palm of your hand in a circular motion has been shown to promote relaxation which in turn is a great way to reduce stress levels.
You will need to start saying no instead of doing too much.In today’s society, many people are trying to do too many things and dealing with high expectations from themselves and others. When you can’t do something or don’t want to, just refuse politely. “No” doesn’t mean you are cruel, it simply means you won’t subject yourself to stress, solely to please others.
As this article demonstrates, there are a number of great ways to handle stress. All the tools are available so that you can lower your life’s stress. Follow the guidelines from this article and learn to live with more manageable levels of stress.