Have you been finding it difficult to get people to like you? Do you get flustered or awkward and end up pushing people away? To help you become more attractive, here are a few habits that attract people the most.
Need more tips? Here are a few more behaviors that attract people most:
Writer: Stela Kosic
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Brogaard, B. (2017, September 27). 11 Predictors of Romantic Attraction. Psychology Today. www.psychologytoday.com/intl/blog/the-mysteries-love/201709/11-predictors-romantic-attraction
Emery, L. R. (2018, July 23). 7 Daily Habits Of People Who Attract Long-Term Relationships. Bustle. www.bustle.com/p/7-daily-habits-of-people-who-attract-long-term-relationships-9844998
Farrelly, D., Clemson, P., & Guthrie, M. (2016). Are Women’s Mate Preferences for Altruism Also Influenced by Physical Attractiveness? Evolutionary Psychology, 14(1), 147470491562369. doi.org/10.1177/1474704915623698
Gao, Z., Yang, Q., Ma, X., Becker, B., Li, K., Zhou, F., & Kendrick, K. M. (2017). Men Who Compliment a Woman’s Appearance Using Metaphorical Language: Associations with Creativity, Masculinity, Intelligence and Attractiveness. Frontiers in Psychology, 8. doi.org/10.3389/fpsyg.2017.02185
Golle, J., Mast, F. W., & Lobmaier, J. S. (2013). Something to smile about: The interrelationship between attractiveness and emotional expression. Cognition and Emotion, 28(2), 298–310. doi.org/10.1080/02699931.2013.817383
Gunther, R. (n.d.). How To Compliment A Man To Build Attraction. Flourish Together. www.flourishtogether.com/dating/how-to-compliment-a-man-to-build-attraction.html
Montoya, R. M., & Horton, R. S. (2012). The reciprocity of liking effect. In M. A. Paludi (Ed.), The psychology of love (pp. 39–57). Praeger/ABC-CLIO.
Steber, C. (2017, September 6). 15 Easy Ways To Attract More Love & Positivity Into Your Life. Bustle. www.bustle.com/p/15-easy-ways-to-attract-more-love-positivity-into-your-life-80975
Solid Advice To Effectively Deal With Stress
Having the tools and resources available to be able to fight stress, is something that some people would consider to be priceless information. Some folks try medications and meditation and still can’t get rid of their stress. If you’re at your rope’s end, check out some of these helpful stress-related tips.
Make sure you’re not taking too much on. If you’re feeling stressed, particularly at work, it could be because you’re trying to take on too much work at once. Don’t be afraid to ask for help. If you’re not able to handle your work load, let your boss know. Often, your boss will be more than happy to help you out or help you to find someone who can.
If you are having a disagreement with someone, try having a long talk with them to work things out. This can be very relieving and take a weight off your shoulders that you may be carrying around all day. Resolving disputes with others can go a long way in alleviating stress.
When you work for the greater part of your life, you may not have time to treat yourself. One of the things that you should do at least once during the week is to get a manicure or a pedicure. This will make you feel good about your body and relieve your tension.
Admit your stress. Each of us have our own stress signal, whether is it teeth gritting, neck pain, shoulder pain, shallow breathing, or loss of temper. Take time to figure out what yours is and then say out loud, “I am feeling stressed” once you start to feel that way. Saying it and realizing you are starting to feel stressed will help slow down the negative emotions.
Take some time for yourself. Always set aside a little time each day to devote to yourself. Whether it’s a little time in the morning before anyone else is awake or in the evening when dinner is over – try to relax. Some people find that meditation helps them, some like relaxing in a warm bath, whereas others like to destress themselves by going for a walk or a run.
One great way to deal with stress is to go to a local improv or comedy theater. This is great because laughter is one of the best natural ways to feel better about your life. Laughter truly is a great medicine. Simply a change of scenery may also be what you need to help get over your stress.
Patience is one of the most vital things to have when you are trying to limit the amount of stress that you face during the day. Try not to put so much pressure on yourself to get things done immediately. Tell yourself that in time, things will come, to reduce your internal strain.
If you are at work and passing through a moment of great stress you should take a second to look at pictures of people and places that you really enjoy. This can help you to refocus on what is important and may even make the stressful situation feel a bit silly or useless.
A great way to deal with stress is to consider drinking more hot tea. Along with the relaxing nature of drinking a warm beverage, many teas contain healthy natural relaxing agents in them that can help to soothe you. Check out a variety of teas and see which suit you the best.
You can also reduce stress by listening to music. It is a well known phenomenon that music therapy will reduce stress as long as the type of music is soothing to you. Remember that what may work for some, may not work for you. You may need to experiment with different genres to find something that suits your preferences and needs. Soothing music causes your breathing to become deeper, and it causes your brain to produce higher amounts of serotonin.
A great tip that can help you fight stress is to show gratitude for what you have each and every day. Doing this daily will remind you that you’re blessed and it will keep you in good spirits. You might start appreciating things you’ve never even thought of before.
Doing the things that you love is going to reduce the amount of stress that you feel in your life. It may seem as if it is going to cost you a day at work to do the things that you love, but it will be worth it. You will better be able to focus on your job if you are not as stressed when you go back.
Stop procrastinating. If you wait until the very last minute to take care of the things in your life that you must get done, you are going to stress out much more about doing them. You may not want to do the things that you have to do but the longer that you wait to do them, the more stressed you are going to be when you do them.
A good tip that can help you reduce stress is to always bring something to occupy your time in case you end up waiting. Waiting around can be very stressful especially when there’s nothing to do. Bringing a book or magazine along can keep you entertained when you have to wait.
Simplify the things in your life. Start with your bedroom closet, and go from there. Eliminate the many things that you do not use. You will quickly see that many of the things around your house are just clutter and serve absolutely no purpose in your life. De-cluttering will lessen the stress in your life.
Even if you are at the very end of your rope, you need to hold on just a little while longer. Make sure you have read this article thoroughly and that you understand how to deal with your stress. These tips will certainly help you fight off those stressful feelings, but you have to follow the advice given.