Mat Boggs shares relationship advice for women and a five-finger philosophy for a great life.
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VIDEOS ABOUT COMMUNICATION WITH MEN (Communication Advice)
3 Things You Can Say To Make Him Feel Like a Man
5 Things Never to Say When Fighting (How To Communicate)
What to Say When a ?Vanisher? Comes Back
VIDEOS ABOUT DATING ADVICE
7 (FALSE!) Reasons You?re Still Single
Funny First Date Story! Gotta hear this?
What NOT to do on a First Date (Strange But True)
VIDEOS ABOUT UNDERSTANDING MEN
Why he acts interested, then disappears?(The inside answer most don?t know)
Scared of getting hurt again? Use this mindset?
When Should You Sleep With Him?
VIDEOS ABOUT WHAT MEN WANT / HOW TO TELL IF HE LIKES YOU
The Kind of Confidence Men Find Sexy
5 Unusual Signs Your Man is into You!
How to tell if he is emotionally available
VIDEOS ABOUT CONFIDENCE AND SELF-WORTH
3 Affirmations to Attract Love
3 Ways to Create More Self-Love
Uncool is the New Cool (5 ?Uncool? Things I Do)
LET?S STAY CONNECTED!
Mat Boggs Bio:
As a sought-after dating and relationship coach for women and international speaker, Mat Boggs has helped thousands of women understand men, improve their relationships, and attract the relationship they want.
As the best-selling author of Project Everlasting, and creator of Cracking The Man Code, Mat Boggs? dating and relationship advice has been featured on national media including The Today Show, CNN, Headline News, Oprah and Friends, and many more.
Mat?s Mission: To increase love in the world, one heart at a time.
As a dating coach for women, Mat believes that your history does not determine your destiny, and that you are more powerful than any circumstance you are facing. The relationship dream in your heart really can become the life you love living!
Mat Boggs highly acclaimed relationship programs have served women around the world in all age groups from 20yrs old to over 70yrs old.
If you’re interested in receiving help attracting love or improving your relationship click here:
Directed and Editing By: Alexis Garcia
Written By: Mathew Boggs
Dating Advice For Women
Relationship Advice For Women
Relationship Coach For Women
Dating Coach For Women
Dating, Relationships, understanding men, Dating Advice, Love Advice Relationship Advice, How Men Think, What Men Want, What attracts men, How to attract a man, how to create lasting love, how to know if he likes you, signs your man likes you.
#DatingAdvice #MatBoggs #RelationshipAdvice
Crisis Management Skills You Can Depend On
Personal development is a highly intimate process. Everybody works differently, which means that your personal development goals and plans must be customized to suit your personality and needs. Any personal development plan should be executed with considerable forethought, as this process requires extensive work and vigilance. This article will outline some tips that will make personal development a little less elusive.
Before you can respect others or be judged worthy of respect, you must first respect yourself. If you take care of your own health and happiness, you can then overflow into the lives of your loved-ones and colleagues to lift them up as well. Putting others ahead of yourself only happens once you have found your own identity.
One of the best ways to get an accurate picture of yourself and to learn wisdom is through serving others. Whether you enjoy volunteering at a homeless shelter, helping kids at your church or cleaning up the environment, service projects can strengthen your sense of purpose and your connection to your fellow human beings.
Some level of contentment is crucial to mental health and self-improvement. While self-help tactics and tips focus on constant striving, there is a bigger picture to consider. You will never achieve holistic health and mental happiness without allowing yourself a bit of enjoyment. Learn to be content with things you cannot change (your family, last year’s earnings, etc.). Once you are satisfied with the permanent things in your life, you are ready to change the things you can control.
A great self help tip is to make sure you’re getting enough sleep every night. People that are sleep deprived tend to have low energy levels and are typically depressed. By making sure you get at least eight hours of sleep every night, you’ll have more energy and you’ll be in better spirits.
Apply the basic principles that you have learned. Everyone has beliefs that are central to their sense of self. If you have good reason to have these beliefs, you will feel more confident and grow your self esteem by adhering to these beliefs and principles. This will also promote consistency in your life and actions, which is a trait almost everyone finds admirable.
Make sure you protect yourself. Having an excellent set of healthy defense mechanisms against the world’s troubles means you’ll be more likely to stick by your convictions and make good on your promises. Your worst enemy can be yourself, so turn your own worst enemy into your own best ally.
Rather than bragging to others about all of your accomplishments, instead ask people about theirs. This will enable you to learn about others and to develop a great deal of respect for the people around you.
Do not be afraid to smile at yourself, your friends, and even strangers. Answer your phone and speak with a smile on your face; the person on the other end of the line will be able to detect it in your voice, making it easier for you to interact freely and respectfully of one another. The power of a smile should not be underestimated; practice it often!
One of the best ways to improve yourself is to discover the underlying reasons for disliking certain people. Often, people find that if they make a list of the specific people who irritate them, they cannot actually come up with a reasonable cause for their feelings. Putting these reasons on paper forces you to step back and view them objectively.
By reducing your intake of products that contain aspartame, you can prevent blocking serotonin production. You will find aspartame in many diet products such as soda, pudding and yogurt, as well as a variety of others. You can reduce the chances of depressed feelings, insomnia and headaches with this reduction.
Keep your temper in check by taking a few seconds to consider the incendiary event. If another person was involved, did he or she commit the offensive act on purpose, or was it a careless mistake that practically anyone (yourself included) could have easily made? Use this insight to determine whether or not your planned response is appropriate given the accidental or deliberate nature of the offense.
When setting a self-help goal, it is important that you remain realistic in your expectations of yourself. The goals you set should be challenging, but not overwhelming. Making goals that are too easy or too difficult can cause unnecessary stress and make you less likely to follow through, reducing any progress that you would be able to make in your self-help program.
Try to suppress negative thoughts. Turn them into positive thoughts. Many times negative thinking goes hand in hand with depression. By changing the way you think about things, you can lift your spirits and resolve your depression on your own. Think about what causes your negative thoughts, and steer clear of it.
Use visualization to help you adhere to your goals. Visualize how you will feel when you finally reach your goal. Visualize yourself achieving the goal every night before bed and every morning when you wake up. Visualizing yourself in the winners circle will help you stay motivated and you will be less likely to be derailed by negative emotions or small setbacks.
Take action today. Many people have goals and dreams, but put them off until “a better time”. Here’s the truth: There is no better time than right now. If you want something, take a little step toward it today. Not only will you feel proud that you have actually accomplished something, you’ll feel so good about it, you’ll want to do more.
Remember to plan ideas in the middle-term as well as the short and long term. When creating personal development plans, people are usually easily able to see what they want done immediately and what their eventual goals are. However, it’s also important to figure out the steps that will get you from your short-term goals to the long-term goals. Keep the pace going by having a plan in place for every step of the process.
As you can see, personal development involves many things. You will find that you may need to change many aspects of your life to better your chances of achieving your personal goals. With these tips and plenty of time, evaluate your situation and make an honest assessment of your abilities. You might end up being surprised by what you can achieve.