1 Unusual Way to Boost Your Self Esteem | Dating Advice for Women by Mat Boggs

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Looking for an unconventional method to boost your self-esteem? Look no further! In this blog post, dating expert Mat Boggs reveals a unique approach to help women increase their confidence and feel empowered in their romantic and personal lives. Through his insightful advice, you’ll discover how to overcome self-doubt and cultivate a positive self-image that attracts the love and happiness you deserve. Don’t miss out on this empowering read!


Are you struggling with low self-esteem and lack of confidence in your dating life? Do you find yourself constantly seeking validation from men or relying on their attention to feel good about yourself? If so, you’re not alone. Many women experience these feelings, but the solution may not be what you’d expect.

Enter Mat Boggs, the renowned relationship coach, bestselling author, and international speaker. Mat has helped thousands of women transform their love lives and boost their self-esteem. And he does it in an unusual way.

In this article, we’ll dive into Mat’s unconventional approach to building self-worth and confidence. We’ll explore his videos on communication with men, dating advice, understanding men, and more. Plus, we’ll reveal how you can access even more tips and coaching from Mat. Get ready to feel empowered and inspired to take action towards the love life you deserve.

The Unusual Practice to Boost Your Self-Esteem

Mat Boggs advocates an unusual self-affirmation practice that could potentially transform your dating life. It’s called “mirror work,” and it involves looking at yourself in the mirror and saying positive affirmations aloud.

It may sound a bit cheesy or uncomfortable at first, but many have found it to be an incredibly effective way to build self-love and self-worth. Mat recommends practicing this exercise for at least three minutes every day, ideally in the morning and evening.

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Here are some examples of affirmations that Mat suggests:

  • “I am worthy of love and respect.”
  • “I am beautiful inside and out.”
  • “I trust myself and my decisions.”
  • “I attract positive and fulfilling relationships.”

The key with mirror work is to really feel and believe the affirmations as you say them. It’s not just mindlessly repeating words in front of a mirror. It’s about creating a deep and genuine sense of self-love and self-worth.

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Mat Boggs’ Relationship Advice for Women

Mirror work is just one aspect of Mat Boggs’ comprehensive teachings on dating and relationships. He offers a wide range of videos, coaching programs, and resources to help women improve their love lives. Here are just a few examples:

Coaching for Dating and Relationships

Mat has coached thousands of women on how to create fulfilling relationships. He offers one-on-one coaching, group coaching, and online courses to cater to different needs and budgets. His coaching focuses on building self-worth, improving communication with men, and creating healthy boundaries.

Videos on Communication with Men

Communication is a crucial aspect of any relationship, but it can often be a source of confusion and frustration for women. Mat’s videos on communication with men offer practical tips and insights on how to effectively express your needs, set boundaries, and navigate conflicts.

Videos on Dating Advice

If you’re looking for guidance on how to navigate the dating world, Mat’s videos on dating advice are a treasure trove of insights. He covers topics such as what not to do on a first date, how to tell if a guy is interested, and how to move on from a breakup.

Videos on Understanding Men

Understanding men can be a mystery for many women. Mat’s videos on this topic offer valuable insights into the male psyche and why men behave the way they do. You’ll learn about hot-and-cold behavior, why men sometimes disappear, and what men really want in relationships.

How to Access More Tips and Coaching from Mat Boggs

If you’re intrigued by Mat Boggs’ teachings and would like to dive deeper, there are several ways to do so. Here are a few options:

Subscribe for More Tips

Mat regularly uploads new videos to his YouTube channel, where he shares insights and advice on dating and relationships. You can subscribe to his channel to stay updated on his latest content.

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Join His Coaching Programs

Mat offers several coaching programs that cater to different needs and budgets. Whether you’re looking for one-on-one coaching or group coaching, there’s an option for you. You can visit his website to learn more about his services.

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Read His Books

Mat has authored several bestselling books on love and relationships. His books offer practical and insightful advice on how to improve your self-worth, attract healthy relationships, and find lasting love. Check out his books on Amazon or your local bookstore.


Boosting your self-esteem is key to creating fulfilling relationships and finding lasting love. Mat Boggs’ unconventional approach to self-affirmation through mirror work could be a game-changer for many women struggling with self-worth. Additionally, his coaching programs, videos, and books offer a wealth of knowledge and insights on dating and relationships. By incorporating Mat’s teachings into your life, you’ll be one step closer to finding the love you deserve.


  1. What is mirror work, and how does it help boost self-esteem?
    Mirror work is a self-affirmation practice where you look at yourself in the mirror and say positive affirmations aloud. It helps boost self-esteem by creating a sense of self-love and self-worth.

  2. How can I access Mat Boggs’ coaching programs?
    You can visit Mat’s website to learn more about his coaching programs and schedule a consultation.

  3. What topics does Mat cover in his videos about communication with men?
    Mat’s videos about communication with men cover topics such as setting boundaries, expressing your needs, and handling conflicts.

  4. What is Mat Boggs’ background in relationships?
    Mat Boggs is a renowned relationship coach, bestselling author, and international speaker with over a decade of experience coaching women on how to create fulfilling relationships.

  5. What is Mat Boggs’ bestselling book, and what does it cover?
    One of Mat Boggs’ bestselling books is “Cracking the Man Code,” which offers practical advice on understanding men and creating fulfilling relationships.

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