What do you know about depression? Although depression has been reported by the World Health Organisation as the leading cause of disability and the most common mental illness in the world, with over 264 million people around the globe suffering…
7 Signs You’re Depressed and Don’t Know It
May was mental health awareness month. Even though we are late to posting this, we hope this video about depression can still help raise awareness. Sometimes, the signs of depression are not so obvious. For example, unstable mood, not being…
7 Signs It is Not Depression, But Sadness
Major depression or clinical depression is when you’re depressed on most days, losing interest in normal activities and relationships, for at least 2 weeks or more. Major depression include depressive symptoms like fatigue, feelings of worthlessness, impaired concentration, insomnia or…
6 Signs Your Depression is Getting Worse
Depression symptoms could include but not limited to: increased feelings of loneliness, not sleeping as much, withdrawing from friends and families, feeling worthless, feeling numb, and so much more. The signs of depression are not so obvious as they are…
10 Warning Signs Of Major Depression
Depression is a mood disorder marked by extended sadness and a loss of interest. Also referred to as major depression or clinical depression, it affects your feelings, thoughts and behaviors. Are you concerned that someone in your life might be…
6 Signs Someone Is Hiding Their Depression
Do you feel that someone close to you has internal struggles that they fight every day? Many people bottle up their emotions and conceal their depression all to themselves. These feelings can hurl your friend into a state of despair…
How to Help Someone Who is Suicidal
Enroll John Hopkins University course on Psychological First Aid: (LIMITED TIME) If you or someone you care about is in immediate danger of committing suicide, call 911 or your local emergency number and reach out to a mental health professional…
My Experience With Depression & How I Overcome It
Have you experience depression? What was your story? Are you looking for how to overcome depression? VOICE: Amanda Silvera Animator: Rina C. YouTube Manager: Cindy Cheong Have a story you would like to share? Email us at with your stories.…