Are you feeling overwhelmed, exhausted, and irritable? Your body might be trying to tell you that you’re burned out. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It can happen to anyone, regardless of…
5 Steps to Overcome Creative Burnout
Creative burnout is a form of anxiety often describe it as being artistically blocked or feeling anxious and depressed about their creative skills. In this video, we will provide you with the hope and help you need to conquer this…
Depression VS Laziness – What’s The Difference?
Have your parents or someone you know called you lazy? When in reality, you’re just too depressed to do anything. But how do we tell the difference? After all, on the surface, depression and laziness can look very similar. Both…
7 Signs You’re Burnt Out But Don’t Realize It
Do you always feel out of touch with yourself, school, work, or your passions? You may be experiencing burnout. Once you go a long time without addressing this issue, it may spiral into more issues such as depression and low…
6 Signs You’re Depressed, Not Lazy
Have you lost your sense of direction in life and didn’t know what else to do? Do you always feel “lazy”, unmotivated, and uninspired? Because we live in such a cutthroat and hypercompetitive society so obsessed with the pursuit of…
5 Signs You’re Emotionally Distressed
Have you been feeling a bit unlike yourself, yet unsure of what the problem might be? Has it been harder to maintain your routines, keep healthy habits, and connect with loved ones the way you’d hope? If this resonates, there’s…
6 Signs You’re Burnt Out, Not Lazy
There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability…