Are you feeling overwhelmed, exhausted, and irritable? Your body might be trying to tell you that you’re burned out. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It can happen to anyone, regardless of…
Surviving Infidelity
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7 Signs You’re Burnt Out But Don’t Realize It
Do you always feel out of touch with yourself, school, work, or your passions? You may be experiencing burnout. Once you go a long time without addressing this issue, it may spiral into more issues such as depression and low…
Surviving Infidelity
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6 Signs You’re Burnt Out, Not Lazy
There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability…