5 Ways to Improve Your Love Relationships
Love is one of the most enduring themes in literature, music and movies. There is much discussion about what love means and how people experience it differently.
Relationships are complicated and sometimes people get stuck in a rut when it comes to love. They may think they are in love and then end up feeling like they are not in love anymore, or they may not understand how to be happy with a partner who doesn’t treat them well.
Research has found that the brain activates certain regions when someone is in love. These areas release chemicals such as oxytocin, vasopressin and dopamine that produce feelings of happiness and euphoria.
Identify Your Love Language
Some people feel love through physical touch, while others appreciate acts of service or gestures that show you care about them. Knowing your love language can help you communicate better with your partner and make your relationship more meaningful.
Embrace Your Different Love Styles
Romantic love can be expressed in a number of ways, from the passionate and erotic eros to ludus or storge. These three styles, coined by psychologist John Lee, are based on people’s beliefs and attitudes about love.
Storge: This style is less oriented towards sex and physical attraction and involves trusting and caring for others, as opposed to egotistical love. This type of love is often rooted in early relationships and is influenced by blood, memories and familiarity.
Regardless of your love style, it’s important to be open and honest about how you feel in a relationship. Being vulnerable is a good way to connect and build stronger bonds, so it’s important to let your partner know how they impact you.
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